50 min · All levels
Casa Flow
The chill side of Casa Maré. A practice built on precision, mindful breath and grounded alignment cues — powerful, deliberate, and quietly strong. The right place to begin and the right place to return.
Intensity
Every class at Casa Maré is intimately held in an infrared heated room where things get hot & sweaty. Then, a cold towel to cool you off because you earned it. Choose your vibe — chill or spicy — we'll meet you there.
The chill side of Casa Maré. A practice built on precision, mindful breath and grounded alignment cues — powerful, deliberate, and quietly strong. The right place to begin and the right place to return.
Our Pilates Sculpt. Spicy & rhythmic, layered with props and fire music to bring that spicy Brazilian energy. Core-driven sequencing for the body that wants a little fire. Will have you leaving hotter ... literally.
Booty & abs. A focused class targeting the deep core and glutes through intentional movements, isometric holds and pulsing your way to that Casa Maré BBL. Sculpting from the inside out.
Our peaceful flow, like a night in Morocco. An evening restorative practice to reconnect mind and body. Long, supported holds, slow breath, and quiet sequencing — for those who need to exhale.